Category Archives: health

Let’s Get Healthy Together Week 12 (With Help from the Heart and Stroke Foundation)

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9, Week 10, Week 11 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds Starting BMI: 28.9 End of Week 1: 185 pounds End of Week 1 BMI: 28.1 End of Week 4: 179 … Continue reading →

Mediterranean Snacks – Gluten Free, Baked Lentil Chips {REVIEW} and {GIVEAWAY}

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I have recently discovered an amazing snack food that is both healthy and gluten free. The Mediterranean Snack Food Co. uses the superfood benefits of lentils in combination with whole grains and legumes, to create unique healthy and yummy snacks.Their products are grown naturally, free from any additives, chemicals and genetic modification. So – what snack did I discover from Mediterranean Snacks? Baked Lentil Chips You read that right – chips made out of lentils!They come in a variety of flavours including cracked pepper, cucumber dill, parmesan garlic, roasted pepper, rosemary and sea salt. I have enjoyed all of the … Continue reading →

Updated List of Ground Beef Recalls from CFIA

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I urge you to check out the updated list on ground beef products that might be contaminated with ecoli! Check your freezers!Safe eating,MTM Pin It Check out Multi-Testing Mommy’s Current Giveaways Multi-Testing Mommy was provided with promotional materials free of charge, by the manufacturer or a representing PR agency, in the hopes that it would be mentioned on this blog. Opinions expressed belong to Multi-Testing Mommy and are NOT influenced in any way. See MTM’s Disclosure for more details.

Arbonne Makes GOOD Shakes!

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At the beginning of my Getting Healthy Challenge, I was on a hunt for a healthy and tasty protein shake as recommended by City Mom.She recommended Arbonne Shakes and I was lucky enough to get my paws on a few samples. My two favourite things were the Chocolate Vitamin/Mineral Shake and the Vanilla Vitamin/Mineral Shake. These shakes are so yummy! When combined with a banana, some almond milk and some ice, I don’t even hesitate to say that they are the best shakes I’ve had so far on this journey. The only thing that I have a difficult time with … Continue reading →

Let’s Get Healthy Together Week 11 (with help from the Heart and Stroke Foundation)

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9, Week 10 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds Starting BMI: 28.9 End of Week 1: 185 pounds End of Week 1 BMI: 28.1 End of Week 4: 179 pounds End … Continue reading →

Let’s Get Healthy Together Week 10 (with help from the Heart and Stroke Foundation)

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds Starting BMI: 28.9 End of Week 1: 185 pounds End of Week 1 BMI: 28.1 End of Week 4: 179 pounds End of Week … Continue reading →

Let’s Get Healthy Together Week 9 (with help from the Heart and Stroke Foundation)

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds Starting BMI: 28.9 End of Week 1: 185 pounds End of Week 1 BMI: 28.1 End of Week 2: 183 pounds End of Week 2 BMI: … Continue reading →

Let’s Get Healthy Together Week 8 (with help from the Heart and Stroke Foundation)

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7 Here are the stats to show my progress in my “Get Healthy Challenge”:Start Weight: 190 poundsEnd of Week 1: 185 poundsEnd of Week 2: 183 poundsEnd of Week 3: 182 poundsEnd of Week 4: 179 poundsEnd of Week 5: 179 poundsEnd of Week 6: 176 … Continue reading →

Let’s Get Healthy Together Week 7 (with help from the Heart and Stroke Foundation)

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6 Here are the stats to show my progress in my “Get Healthy Challenge”:Start Weight: 190 poundsEnd of Week 1: 185 poundsEnd of Week 2: 183 poundsEnd of Week 3: 182 poundsEnd of Week 4: 179 poundsEnd of Week 5: 179 poundsEnd of Week 6: 176 pounds Starting … Continue reading →