Category Archives: health

Copy-Kids ~a DVD to Encourage Healthy Eating

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It’s amazing how children can influence each other! Kids LOVE to watch other kids. If other kids are eating healthy, your children might feel encouraged to follow suit.Copy-Kids is a DVD made for young children that encourages them to have positive, healthy eating habits. The DVD is produced for children as young as 6 months (because we know how much babies love to watch other babies and children) up to the age of 5 years. My personal opinion is that 5 years old might be pushing it as far as the interest level. However, for children younger than 5 years, … Continue reading →

Let’s Get Healthy Together Week Week 22: Celebrating Small Successes

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9, Week 10, Week 11, Week 12, Week 13, Week 14, Week 15, Week 16, Week 17, Week 18, Week 19, Week 20, Week 21 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds … Continue reading →

Hungry for Change DVD ~ an inspirational and informative Food Documentary

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Hungry for Change is a DVD documentary that will be sure to change the way you look at food forever – in a good way! I encourage you to start off by watching this preview:This Hungry for Change DVD features information: to help you navigate your supermarket – what to buy and what to avoid to teach you the truth behind “DIET”, “SUGAR-FREE” and “FAT-FREE” products about overcoming food addictions and cravings about why fad diets don’t work about what food additives to avoid and how to read labels about fat and cellulite and how do we get rid of … Continue reading →

Let’s Get Healthy Together Week Week 21: Hitting the Plateau

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9, Week 10, Week 11, Week 12, Week 13, Week 14, Week 15, Week 16, Week 17, Week 18, Week 19, Week 20 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds Starting BMI: … Continue reading →

UV Protection: CNIB launches “Show Your Shades”

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CNIB is calling on all fashion lovers, beauty mavens and pop culture junkies to don a pair of virtual shades to help raise awareness about eye protection and vision loss prevention. The organization announced the newest component of its Shades of Fun campaign, the free and interactive Show Your Shades social media app developed by Oddly Studios.How can you get involved? Visit Show Your Shades on Facebook and choose from one of 12 pairs of quirky virtual sunglasses to place on your social media avatars or photos on Facebook and Twitter to show your support and to help raise awareness … Continue reading →

Let’s Get Healthy Together Week 20: Making Healthy Food Choices on Special Events

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9, Week 10, Week 11, Week 12, Week 13, Week 14, Week 15, Week 16, Week 17, Week 18, Week 19 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds Starting BMI: 28.9 End … Continue reading →

@AdultEssentials thanks to @ShesConnected ~on the road to healthy

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Can I just tell you how excited I am that my husband and I have discovered Adult Essentials Gummy Vitamins! We both are like kids at heart and look forward to taking our Adult Essentials vitamins every day after dinner. They are like a tiny morsel of sweetness for us instead of dessert.Adult Essentials are pectin based gummy vitamins that are: gluten free, nut free, dairy free approved by Health Canada made with natural flavours and colours My husband and I have been taking the following vitamins every day for two months now: Multi-Vitamins with Omega 3, DHA and EPA … Continue reading →

Let’s Get Healthy Together Week 19: How to Embrace Exercise

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9, Week 10, Week 11, Week 12, Week 13, Week 14, Week 15, Week 16, Week 17, Week 18 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds Starting BMI: 28.9 End of Week … Continue reading →

Let’s Get Healthy Together Week 18: The 10000 Step Crew

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This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5, Week 6, Week 7, Week 8, Week 9, Week 10, Week 11, Week 12, Week 13, Week 14, Week 15, Week 16, Week 17 Here are the stats to show my progress in my “Get Healthy Challenge”: Start Weight: 190 pounds Starting BMI: 28.9 End of Week 1: 185 … Continue reading →

Calling All Canadian Bloggers – Sign up for Adult Essentials Father’s Day Giveaway Event

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Adult Essential Vitamins and Multi-Testing Mommy would like to honour Dads in the month leading up to Father’s Day. We are hosting a giveaway to honour the importance of the Dads in our lives being healthy! Giveaway Details:1 CANADIAN will receive a handsome monogramed black gym bag FULL of Adult Essentials! Would you like the opportunity to participate in this amazing Adult Essentials Group Giveaway? If the answer is yes, please fill out the form below for your chance to participate in this Giveaway. Loading… Pin It Check out Multi-Testing Mommy’s Current Giveaways Find contests for your COUNTRY