Tips for Supporting Your Children

Growing up isn’t easy. Young people today face a number of pressures to succeed, compete, and conform. School, extra-curricular activities, and family can all impact a young person’s mental health and sense of well-being if goals, expectations, and problems start to seem too big. Every young person, regardless of the neighbourhood they live in, the friends they have, the family they come from, or the school they go to will experience challenges and uncertainties as they grow. We can all benefit from having supportive people in our lives, but asking for help isn’t always easy. There are a number of … Continue reading