Getting Back into Night Time Routines {Giveaway}

This time of year brings all sorts of new routines for families. New wake up times, new activities, new eating schedules and new bedtime routines. This can be a hard adjustment for many children. Night time routines are one of the most important routines to figure out early on in the school year. They are what set children up for good sleep and for feeling well rested throughout the school day in order to maximize their academic and social success. But, sleep and night time routines do not come easily for everyone. Some children are very resistent to sleep and … Continue reading