Let’s Get Healthy Together Week 6 (with help from the Heart and Stroke Foundation)
This post is written as part of a journey inspired by the Heart and Stroke Foundation’s My Healthy Weight Action Plan, an online tool geared towards helping you live a healthier life. Feel free to get caught up on previous posts: Week 1, Week 2, Week 3, Week 4, Week 5 Here are the stats to show my progress in my “Get Healthy Challenge”:Start Weight: 190 poundsEnd of Week 1: 185 poundsEnd of Week 2: 183 poundsEnd of Week 3: 182 poundsEnd of Week 4: 179 poundsEnd of Week 5: 179 pounds Starting BMI: 28.9End of Week 1 BMI: 28.1End … Continue reading











