Healthier Fried Chicken

While searching for a Delicious Chicken Recipe, I came across Sunshine and Sippy Cup’s Healthier Kickin’ Chicken Recipe. I modified it slightly according to what I had in my kitchen and made it last night for dinner. It was absolutely DELICIOUS and will definitely be added to our regular dinner routine.
Healthier Fried Chicken

Healthier Fried Chicken
Prep time
Cook time
Total time
Recipe type: Chicken
Serves: 4-6
  • ½ cup oil (I used ½ avacado and ½ Three Farmers Camelina oil)
  • 1 tablespoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon sugar
  • ¼ teaspoon paprika
  • 4-5 boneless, skinless chicken breasts
  1. Mix all ingredients but the chicken in a large bowl.
  2. Cut chicken breasts into smaller chunks.
  3. Stir chicken into oil seasoning and mix well.
  4. Let sit in fridge for anywhere between 20 minutes up to overnight.
  5. Spread chicken mixture on a baking sheet and bake at 375 degrees for approximately 20 minutes or until the internal temperature of the chicken reaches 165 degrees F.
  6. Serve on a bed of rice or noodles with vegetables of choice.

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