Controlling Your Holiday Sweet Tooth

I have always had a sweet tooth, for as long as I can remember! As much as I try to control my sweet habits, the holidays seems to creep in and treats are all around me. I will admit that I have been known to let it go during the holidays and not worry so much about my sweet intake, however recently, I have tried to maintain some control as diabetes does run in the family and I also try to remind myself what it feels like in January to start off the New Year even further behind than I … Continue reading