20 Tips to Reduce Stress During the Holiday Season
Disclaimer: If you are the type of person who LOVES every single second of the holidays, this post is NOT for you. This post is meant for people who feel heightened amounts of stress and anxiety during the holidays. Good Times: Friends, family, food, gifts…. But yet, for many people, the holidays are filled with additional stress! Why STRESS?! Pressure. Worry. Finances. Anxiety. Depression. With visiting friends and family comes food preparation, shopping for gifts and cleaning your home. Often, we end up having a few extra later nights than they are used to which creates havoc with our typical … Continue reading
