The motto of the Whole Life Expo in Toronto is that while life might be hard, living well shouldn’t be. If healthier living is something that you strive for, I highly encourage you to check out the this Expo. This event is being held at the Metro Convention Centre in Toronto.
With a line up of exhibitors and speakers from across
North America and beyond, this show will have something for everyone.
It’s Giveaway Time!
Prize: Whole Life Expo Gift Basket (ARV $300) including a pair of tickets to the Whole Life Expo Show November 3-5, 2017.
Giveaway Ends: November 1, 2017, 11:59pm ET
Open to: Canadian Residents 18+ (outside of QC) who can attend the Expo to pick up their prize.
November 3-5, 2017
Canada’s largest showcase of natural health, alternative medicine, and green living, this event plays host to over 180 exhibitors and 85 speakers from across North America and beyond.
This Healthier Fried Chicken was made by a product from one of the vendors at the show! Not only will you find healthy food products, but also Health Products, Appliances, Vitamins, Herbs, Supplements, Services, Skin Care, Counselling and more. Enjoy samples, speakers, demonstrations and learn about how you can live a healthier lifestyle.
This post has been generously sponsored by Whole Life Expo. All opinions are my own and have not been influenced in any way.
The biggest struggle when it comes to living a healthier life style is money.
I totally understand!
The cost of living is too much for the average income
I live rural so it is finding resources near me.
Biggest challenge is to get organized so my fridge is tocked with healthy food and I’m not reaching for junk.
I love chips! They are my guilty pleasure snack. If I could just get my snacking in check, I’d be golden.
My biggest struggle to living a healthier lifestyle is diet and exercise.
the biggest challenge is that I like to snack and I don’t always eat healthy meals.
I like sugary treats.
For me its eating healthy! 🙁
My biggest struggle with living a healthier lifestyle is diet and exercise.
Eating consistently throughout the day in a mindful way.
Sugar is my downfall!
My biggest struggle when it comes to living a healthier life style is not dreaming of gourmet junk food like fluffy, homemade donuts with lemon glaze.
My biggest struggle with living a healthier lifestyle is trying to give up smoking 🙁
My biggest challenge is eating unhealthy foods that I know tastes good.
My biggest struggle when it comes to living a healthier life style is my bad habit of snacking on junk food.
sometimes I just don’t want to take the time to make something that is healthier. slhaydon@hotmail.com
My biggest struggle is my love of food that’s not good for me. Salty potato chips and chocolate are just two of those foods.
Finding time to cook and prepare healthy meals
eating healthy
Finding new recipes.
My biggest struggle is my sweet tooth, I tend to overindulge with chocolate or cookies when I buy them.
My biggest struggle is finding the time to prep and cook at home.
For me it’s healthy & quick meals on the run!
Lite walking.
Money
My biggest struggle is that I have a enormous sweet tooth that’s really hard to satiate or ignore.
My biggest struggle to living a healthier lifestyle is- diet and exercise.
GETTING IN EXERCISE…I HATE IT HAHA
My biggest struggle is not skipping meals.
It would be getting proper rest and sleep. My apartment neighbour below me is a marijuana smoker (his coughing is terrible so, I doubt he needs this to get rid of some pain). I can’t sleep when I smell the smoke or wake up in the middle of the night when I smell it. I keep the windows closed most of the time, so, indoor air quality is also an issue, especially since I am allergic to dust. A complete blood test also showed my thyroid is underactive, so, that explains why I feel fatigued most of the time. I’m able to prepare my own meals, so, eating healthy is taken cared of, but, without proper rest and sleep, it will not be as useful.
My biggest struggle is finding the time (and motivation) to prep and cook meals at home
eating healthier and be more active
Sleep and mental health struggles. Still push to be active and eat well (+ enough) to take care of my body even if energy and concentration is lacking!
Consistency and sticking to it.
I can’t wait to check out the show! Finding time to exercise is my biggest struggle btw.
My biggest struggle is exercising
My biggest struggle is getting my hubby to like eating healthy. I make it and he whines. Boo hoo
My biggest struggle is to stay consistent with any new healthy initiative I am taking.
Taking the time to plan meals ahead!
My biggest struggle is being short on time to cook better, and the kids off to other places, where they snack.
My biggest struggle is the affordability. Making a plan to start my own garden next spring 🙂
I struggle to find time to prep healthy meals at home.
Important to have healthy meals and snacks ready, not that I begin preparing them at the last minute when we’re all hungry.
My biggest struggle to living a healthier lifestyle is diet and exercise!
My struggle is that I’m a very picky eater so I’m often scared to try new and healthy foods.
My biggest struggle to living a healthier lifestyle is diet and exercise, both need work.
I agree.
My biggest struggle to living a healthier lifestyle is diet and exercise!!
My biggest struggle is actually keeping to a healthy diet and staying motivated.
My biggest struggle is staying awake from chips & pop and finding healthy snack alternatives.
My biggest struggle would be avoiding my sweet tooth. I’ll be good for a while but when I give in, I go overboard.
It’s junk food. I have a sweet tooth and I’m a terrible cook and hate doing it.
My biggest struggle when it comes to living a healthier life style is food,oh how i love food !
The hardest thing is convincing my self i don’t need all the crappy things i use and eat. I fall into the convenience trap so often and settle for sub par products more often than i should.