A few of us have decided to share our Healthy Adventures with you in a weekly post called "Let's Get Healthy Together". Please join us in reading about our adventures and sharing yours OR by providing us some encouragement in the comments! We need it!
You can read my previous Get Healthy posts here to get all caught up.
I have also shared these posts:
I'll Show You Mine if You Show Me Yours
Will PGX Change My Life?
Starting My Day Off Right
A Busy Week!
I have had another crazy busy this week! Between regular back to school and family things as well as helping to care for my sister who is recovering from having a baby, I have not been able to focus on my healthy life style as much as I would have liked.
However, the good news is that I went on two crazy walks/jogs this week during "shower time for the kids" as my husband decided that the kids need to be able to get ready for bed without me around all of the time. So, off I went for a speed walk and next thing you know, I found myself doing short jogging spurts. I heard on the news that short heart rate increases are better than long periods of less strenuous activity.
I wanted to share with you my progress with PGX. I've been taking it for two weeks now. I've taken one bottle of 150 pills. I had ramped up to taking 6 pills per meal, but I have decided that 6 is too many so I have decreased it to 4 or 5 depending on how hungry I am feeling.
I have found myself naturally wanting to drink more water when I am on PGX. Your body requires more water in order for PGX to work, but it is always good to drink a large amount of water anyhow!
I bought a large bottle of PGX pills at Costco last week (180 pills for $29.99) that came with a free DVD. I can't wait to watch the DVD to get some good exercise tips from Kathy Smith.
I've also tried out the vanilla and chocolate PGX Whey Protein as well. I really quite enjoy the taste of them and I find they hold me for the morning when I have them at breakfast. I made one for lunch yesterday with some fruit and some almond milk and it was delicious!
The only sad news is that I haven't really lost any weight while being on PGX. The good news, however, is that despite eating two McDonald's meals and eating on the go (due to my busy schedule), I haven't gained any weight. I have also found myself craving much less "junk".
I will continue my PGX journey and will definitely keep you posted.
Multi-Testing Mommy was provided with promotional materials free of charge, by the manufacturer or a representing PR agency, in the hopes that it would be mentioned on this blog. Opinions expressed belong to Multi-Testing Mommy and are NOT influenced in any way. Multi-Testing Mommy is no health expert! If you try out any of the tips mentioned in these posts, please do so at your own risk. See MTM's Disclosure for more details.