A few of us have decided to share our Healthy Adventures with you in a weekly post called "Let's Get Healthy Together". Please join us in reading about our adventures and sharing yours OR by providing us some encouragement in the comments! We need it!
You can read my previous Get Healthy posts here to get all caught up.
I have also shared these posts:
I'll Show You Mine if You Show Me Yours
Will PGX Change My Life?
Starting My Day Off Right
It's been a super busy week around here! My sister had a baby and I have been helping her out quite a bit. I have been trying to eat small snacks regularly throughout the day because there hasn't always been time for proper meals. I've been drinking lots of coffee as I was 4 hours of sleep in 48 hours over the couple of days that she gave birth. Because of this, I have been trying to compensate by drinking a lot of water!
I haven't had the opportunity to take my PGX pills at every meal, but when I do, I have ramped right up to 6 pills at each meal. I find that taking the maximum dose helps me to stay fuller longer for sure! This has been VERY helpful this week, tying me over between meals or snacks.
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