Back to School Sleep Routine with Orange Naturals #ONatural

If you were to ask me what the biggest struggle we have in our house with regards to routines is, hands down it would be about sleep! From the moment my daughter was born, she hasn’t been a good sleeper. She was WIDE AWAKE screaming for her first 12 hours of life and the struggles continued on throughout her infant years and continues to this day, at the age of nine. Of course, we have tried all of kinds of tricks, some of them have worked and some of them haven’t, but at the end, she continues to have a difficult time with sleep. I believe a HUGE part of her difficulties are due to the fact that she has difficulty turning her brain off, to put it into rest and relaxation mode.

I am VERY excited to announce that I have been introduced to Homeopathic Treatments from Orange Naturals. Orange Naturals has just released a new Homeopathic line-up of products. These products are gentle yet strong enough to actually work! Many of the Orange Naturals Kid’s products are PTPA Approved and address all of the common issues that children have from coughs and colds to sleep to digestive issues and more.

It is very important that we start the school year off right! In our family that means we need to get a good amount of sleep. Without proper sleep, we are left to being over-tired, irritable, frustrated and foggy. Luckily, Orange Naturals has a few solutions that we will be trying out.

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Back to School Sleep Routines
Start bedtime routines an hour before bed – while this isn’t always possible, it helps children to take the cue that it is time to wind down, providing them with ample time to do all of the necessary steps to getting ready for bed.
Pick an order and stick to it – children thrive on routine and routines are made up of consistency and order. Try to do the same things in a similar order every night. This way, there is never a question or an opportunity for struggle when the routine is predictable.
Consider an Orange Naturals Homeopathics to help at bedtimeSleep Tight for kids helps to promote healthy sleep and wake cycles in children, has a calming and relaxing effect and relieves sleeplessness and an overactive mind.

I found this Thrive in Five video to be a good reminder for how we can best support our children when they go back to school. This five-day, holistic approach promotes health and wellness for children to help them thrive as they return to school.

You can purchase Orange Naturals at well.ca!

Yes, I am an affiliate!


Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.

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