Mom, Do You Take Care of Yourself Last?

women's health

Have you ever heard of the saying, “take care of yourself first, because if you are not taken care of, you will not be able to care for your children”? I have heard this saying many, many times and it rings through in my head every single day. I believe it. It is true. If I am not taking care of myself, it will definitely be a lot more difficult to care for my family. AND if I am not demonstrating that I care to take care of myself, what kind of role model am I setting for my children? … Continue reading