Do You Know Your Nutrition Facts and Enter to Win FREE FOOD!

We are going to talk about how to read the Nutrition Facts label on the back of food packages. Tips for healthier living are everywhere today, it is often challenging to get the straight up facts. There are new foods and trends popping up what seems like every single day. My goal in this article is to help you make informed choices when it comes to feeding your family. First and foremost, we must always remember that fresh food is always best. Whenever possible, shopping on the perimeter of your grocery store will ensure that your family is consuming foods … Continue reading