Commit to Being Healthier with @SUBWAYCanada #SUBWAYFreshSwap

Did you know that SUBWAY® Restaurants is encouraging Canadians to take the Commit to Fit™ Pledge and commit to leading a healthier, active lifestyle.

I’m always on the lookout for ways that my family can be more healthy.

The Commit to Fit Pledge with Subway Canada has been an excellent motivator for me to help my family make some healthier choices this month.

Some ideas that Subway provided me with were:

SUBWAY Fresh Swap

So far, the kids and I have taken many flights of stairs instead of elevators, my family has chosen Subway for a fast dinner option instead of less healthy options and I’ve made a few smarter fitness and healthy choices.
Subway Sandwich
How can you particpate in the Subway Canada Commit to Fit challenge?
You can make better food and lifestyle choices and swap old habits for fresh new approaches to healthy, active living.
To take the SUBWAY® Commit to Fit™ Pledge, for your chance to win $10,000 cash plus a $500 SUBWAY® cash card!
The sweepstakes is open between May 1, 2014 and October 31, 2014. The Grand Prize Winner will be announced on or around November 17, 2014.

Once you have taken the Pledge you can track your progress by logging your fresh swaps and activities in three categories: Nutrition, Exercise and Wellness. You can share your results with your friends in order to encourage them to take the challenge too!

Feel free to follow SUBWAY® Canada on Facebook and Twitter for up to date information on promotions!

Disclosure: I am part of the SUBWAY® RestaurantsCommit to Fit™ Blogger Campaign and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.

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