What is Qi’a?

Qi’a (pronounced Kee-ah) is a NEW Superfood Cereal made with Chia, Hemp and Buckwheat from Nature’s Path. It is full of plant-based protein, fiber and Omega-3’s.

Qi’a comes in three blends:

• vanilla-dusted cranberries and almonds
• a blend of cinnamon raisins and green apples
• an original blend with ZERO added sugar

What Makes Qi’a Great?

• It is Certified gluten free
• It is Vegan
• There is NO added sugar or salt
• It is High in protein (6 grams per serving)
• It is Heart healthy
• It is Certified organic
• It is Non GMO Project Verified

If you are a fan of Cornbread and you are looking for a healthier version, this is definitely a recipe you should try out. It was a tad dry, so I did add a small bit of butter to mine when I had it for a snack, but it would go well with a soup or stew.

I have also enjoyed a couple of Tablespoons of Qi’a cereal in with my morning yogurt as an additional nutrition boost. I have found that it really helps to keep me feeling fuller for a longer period of time.

The last way that I enjoyed Qi’a is sprinkled over a salad. I love an added bit of crunch to my salads!

Qi’a is available in health and natural food retailers across the Canada.