Although I don't personally make resolutions for myself, I do often find the new year to be a good time to restart my habits and to make new routines for myself. Many of these new routines include health related goals. This year, I have started to drink more water, snack less at night and to restart my exercise routine.
One of my goals is to start using weights in my weekly exercise routine. Up until now, I have been scared of weights, but it is time to bite the bullet and give them a try! Canadian Tire has a good selection of weights as well as other fitness items including Yoga items.
Would you like the chance to win a Yoga Prize Pack from Canadian Tire? Enter below...
Prize may vary slightly from above photo
Canadian Tire Website
Prize: Yoga Prize Pack (ARV~ $63) including
A Non-Slip Yoga Towel to help people maintain a firm gripping traction with no slipping during poses
A Shock Athletic foam yoga block to help with support and extension
A studio-grade quality Purathletics Yoga Mat
Open to: Canadian Residents
Giveaway ends: February 15, 2013 12:00AM
Multi-Testing Mommy was provided with promotional materials free of charge, by the manufacturer or a representing PR agency, in the hopes that it would be mentioned on this blog. Opinions expressed belong to Multi-Testing Mommy and are NOT influenced in any way. See MTM's Disclosure for more details.
My goal is to become healthy again and remember my vitamins daily.
ReplyDeleteRafflecopter Name: Stephanie LaPlante
I don't normally, but this year I would like to eat healthy and do more outside!
ReplyDeleteMy resolution is to get better restorative sleep, i.e., I shall not stay up so late!
ReplyDeleteThanks.
Rafflecopter name: Dreena
To spend more time with my kids
ReplyDeleteI try not to make resolutions because I get disappointed when I don't keep them, but I did promise myself to be more organized this year.
ReplyDeleteDrink more water and less coffee!
ReplyDeleteI do not make resolutions
ReplyDeletebluebelle0367(at)hotmail(dot)com
belinda mcnabb
I want to lose the extra weight and learn to wake up earlier
ReplyDeleteI don't usually have new year's resolutions but this year I would like to lose some of the weight from just having a baby.
ReplyDeleteI did this year. To be healthier (of course) and to be a more present wife and mother.
ReplyDeleteI don't make resolutions as to me they feel like something I have to do rather than with goals where I feel like it is something I want to do.
ReplyDeleteI do set short term goals for myself often. My latest is to 2 weeks of low carbs to see if it helps my well-being.
Mine, is to continue to be grateful.
ReplyDeletedoreen lamoureux
I make resolutions, sticking to them is another issue!
ReplyDeleteNope, no resolutions here.
ReplyDeleteOne goal--to eat healthier.
ReplyDeleteOne of my resolutions was to continue eating well and exercising as much as I can.
ReplyDeleteToday is my first day though lol
RAFFLECOPTER NAME
is
Anne Taylor
I didn't make any resolutions this year, but my goal is to make healthy eating choices each day.
ReplyDeleteI don't normally make resolutions. However, I was laid off my job just before Christmas which has entirely changed my perspective and focus going into 2013. I have made a resolution to be more present and live each day to its fullest. You never know what tomorrow will bring.
ReplyDeleteI would just like to eat healthier and exercise more to be in shape.
ReplyDeleteI started an exercise program including Zumba. I have lost over 10 pounds and that is encouragement to keep me going.
ReplyDelete(Debbie W)
My current goal is to get organized.
ReplyDeleteMy resolution is to get more organized!
ReplyDeleteMy goal is to go to bed earlier at night.
ReplyDeleteTo exercise more.
ReplyDeletei don't make resolutions, but i do have a goal of going to bed a little earlier each night in the hope that it will become a routine of earlier nights.
ReplyDeleteentering in rafflecopter as jen s.
I want to manage my family's daily routine better.
ReplyDeleteMy goal is to drink more water.
ReplyDeleteI make goals and my goal this year is to start a regular fitness routine before the end of January.
ReplyDeleteA couple of my resolutions this year are to embrace change, read more, and exercise regularly :)
ReplyDeleteoddball2003 at hotmail dot com
Oh, yes...every year I make 'em and every year I break 'em...my new resolution is to accept the that fact! lol
ReplyDeleteI don't make resolutions for new years but i do like to set goals..my latest goal is to loose weight and get in shape.
ReplyDeleteEat less packaged food. Lots of homemade veggie soups with no added salt, slow cooker dinners and gree smoothies.
ReplyDeleteI've given up french fries! So far, so good!
ReplyDeleteGoals: -- I want to lose 10 more pounds, exercise more regularly and eat healthier
ReplyDeleteI resolved to incorporate more balance into my life and stop prioritizing work so much
ReplyDeleteMy goal is to stick with my running 2 times a week.
ReplyDeleteI go to a nutritional class on Friday mornings. It is called Why Weight. It is more of a healthy lifestyle class. I have lost 30lbs in the last year simply by eating differently. Smaller portions and healthier food choices.
ReplyDeletelose 20 pounds
ReplyDeleteMy latest goal is to work out daily.. So far, so good! Thanks for the giveaway <3
ReplyDeleteI'm resolving to lose weight, write every day, and not procrastinate quite so much. Maybe I'll start tomorrow...
ReplyDeleteTo be more organized
ReplyDeleteI try but don't seem to work for me
ReplyDeleteOne of my resolutions is to enjoy life and don't sweat the small stuff.
ReplyDeleteeat cleaner
ReplyDelete(stacey h)
To get back on track since I took a break during the holidays.
ReplyDeleteTo be healthy!
ReplyDeleteMy ongoing resolutions are to maintain my level of health and happiness
ReplyDeletePretty much a lifestyle goal for me, rather than a resolution is to eat smaller portions, and snack less.
ReplyDeleteI dont make resolutions. However I always try to sleep more and stay healthy regardless if it is a new year.
ReplyDeletei want to bring down my blood pressure
ReplyDeleteTed Kooper
fwdsd45 @gmail.com
My goal is to work at having more energy.
ReplyDeleteTo be a yummy mummy would be great :)
ReplyDeleteYes, my resolution is to go to bed earlier!
ReplyDeleteKat E.
neonkatt007 (at} a o l {d ot} com
I like to make goals - for some reason, it seems more achievable than a resolution! This year's goal, is to spend less time stressing about work related things, and focusing more on family.
ReplyDeletei try to cut down on sugar!
ReplyDeleterafflecopter - Yan Deng
to enjoy life more and stress less
ReplyDeleteI didn't make any resolutions.
ReplyDeleteI ususally make resolutions but rarely follow through with them. This year my goals are to pay off all my debt and to do more home cooking.
ReplyDeleteAmber Y
I made 3 this year....
ReplyDelete1. Work less - I reduced my hours at work so I'm done when my DD6 is finished school. I still have to make up the time but I do it after the kids are in bed.
2. Spend more time on family - whether it's playing a game or doing something fun. My girls will only be young once.
3. To become more healthy. I used to be extremely fit but kids, work, activities etc have made ME time almost non-existent. So becoming more healthy in body, mind & spirit.
my goal: To spend more time with my kids
ReplyDeleteI make a goal list each year.
ReplyDeleteI make goals - this coming year one of the things I have in my goal list is to be healthier by making better food choices and increasing my fitness.
ReplyDeleteI don't really make goals or resolutions...I just see each new year as a new opportunity to improve.
ReplyDeleteI did actually this year!
ReplyDeleteMy goal is to incorporate the "green smoothie" and drink less coffee!
this year i did not make resolution...
ReplyDeletei usually dont becasue i dont follow through with them
ReplyDeleteMy goal is to lose weight
ReplyDeleteMine is to get strictly Canadian coupons and contest onto the net
ReplyDeleteI've shared there for u :) enjoy the new fans :)
My current goal is to try and lead a stress free year and stay healthy.
ReplyDeletedon't make resolutions
ReplyDeletei try and make goals for thing in life
ReplyDeletei try and make goals every year, this year was to stay organized as I am always mis placing things
ReplyDeletemy goals this year are to try and eat healthier, and also eat less take-out food
ReplyDeleteMade a goal to live a more balanced life.
ReplyDeleteTo eat right and exercise more
ReplyDeletei am trying to exercise more and drink more water
ReplyDeletewhen one of the grandchildren make a mess it stresses me out, after some thinking i realize its only a mess and can be cleaned easier than stressing.
ReplyDeleteI try not to so i dont get down on myself
ReplyDeleteI committed to myself to be healthier and to stick with my my new diet and exercise routines. For once I have picked a simple diet and totally doable exercise routine. This year its about feeling good not about a perfect size.
ReplyDeleteI try to make it more of a goal than a resolution to have a healthier lifestyle.
ReplyDeleteCook healthy meals and swim at least once a week
ReplyDeleteI plan to drink more water rather than coffee!
ReplyDeletemy goal is to loose at least 50lbs by summer
ReplyDeleteI don't usually for fear of letting myself down, but I want to participate in a zombie marathon this year, so I have been exercising daily and eating healthy! :)
ReplyDeleteI don't make resolutions, I try to live everyday in a healthy way not just for a set time to achieve and "new year's resolution". I do set mini goals for myself though, drinking enough water 1 week, 20 minutes of time outside another week, etc.
ReplyDeleteTo get back to my pre-baby weight
ReplyDeletei make goals, resolutions are so yesterday and i have failed at them everytime. i set short goals...right now i'm trying to eat healthy and so far i've been pretty good with it!
ReplyDeletesarah sar
texan_michael AT yahoo DOT com
Yes all the time especially for health and fitness as it's a big part of my life. This year I plan to buy more local grown food and grow more of my own.
ReplyDeleteI don't make resolutions, I never follow through with them. Why set yourself up for failure when you know you won't/can't achieve the goal.
ReplyDeleteI just want to be overall better. Sticking to my budget is a big one this year!
ReplyDeleteI try to drink more water
ReplyDeleteI make goals.. my goal is to get myself into shape, stress less and become more organized in all aspects (work, home)
ReplyDeleteI make goals and try to be an achiever.However things you really want have to come at a price and with determination.I,m not perfect but I keep trying and that to me is most important.Thanks.
ReplyDeleteMy 2 goal for this year:
ReplyDelete#1 to focus on my posture
#2create monthly workout plans and stick to them
:)
going to drop another 20 lbs and get my extra skin remove!
ReplyDeleteI agree with Laura it is all about posture. I have been working on mine for a few months
ReplyDeleteI make goals because it seems like I dont keep resolutions. My goal this year is to do more things with my kids! Have as much fun with them as I can!
ReplyDeletePlease Enter Me In Your Giveaway.
ReplyDeleteIt Would Be Great To Win The Yoga Prize Pack.
In Response To Your Question Of
Do you make goals or resolutions?
No I Don't.
Thank You For Having This Giveaway!!!!!!!
I did this year to eat healthier, lose weight and have more time for myself.
ReplyDeleteWHo won?
ReplyDeleteIt is announced in the Rafflecopter Form, Chris :)
Delete